Feel confident, healthy, and connected through every stage of menopause.

Are you navigating the challenges of menopause and seeking support? Thrive After 50 is a monthly program designed to empower and guide you through this journey. Led by a Nurse Practitioner specializing in sexual health and menopause, our program at OB/GYN Associates of WNY offers 90-minute sessions each month, held at 3050 Orchard Park Road, West Seneca.

In a warm, women-only group setting, you’ll gain practical tools to manage symptoms, embrace lifestyle changes, and enhance your quality of life.

What You’ll Gain

  • Empowerment through knowledge of menopause stages and symptom solutions
  • Lifestyle tips to help you feel vibrant and balanced at any stage
  • Strategies to improve communication, self-compassion, and relationships
  • A supportive community of women

Session Topics

  • Understanding Menopause: Insights and Guidance
  • Managing Symptoms with Ease: Self-Care and Symptom Management
  • Hormones and Health: Building a Foundation for Long-Term Well-Being
  • Enhancing Sexual Health and Intimacy
  • Menopause Essentials: A Toolkit for a Healthier Life

Upcoming Dates

November 25th, December 16th, January 23rd
(Future dates to come for this ongoing program)

Sign Up Today!

Spaces are limited, so reserve your spot early. Call OB/GYN Associates at 716-675-5222 to start your journey and thrive post-menopause!